WebApr 14, 2024 · The simple act of tilting your chair back a bit will do a lot for you, in addition to opening your hips up. So, by reclining the chair back, gravity does the work, keeping the chest and shoulders open and the neck and chin upright. Reclining can be beneficial for comfort and relaxation. Sitting for extended periods without breaks can cause ... WebGait disorders are abnormalities in how people walk, such as losing speed, smoothness, symmetry, or balance. Walking, standing up from a chair, turning, and leaning are important for being able to move around independently. Gait speed, the time it takes to stand up out of a chair, and the ability to stand with one foot in front of the other ...
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