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WebObsessed with BODYCOMBAT? Hardcore instructor or front row participant? Play BODYCOMBAT tunes in your car? Picture the choreography when a BC track comes... WebNov 25, 2024 · Facebook. Twitter. Pinterest. WhatsApp. BodyCombat is a high-intensity, full body workout incorporating aspects of boxing, martial arts, and aerobics. The term was first coined by Les Mills. It is a type of cardio peak training, which is a combination of steady and high-intensity exercise. Cardio peak training has been proven to be very ... rockfellow 210
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